Answer:
In order to make educated decisions about what to eat, it's important to read food labels. All the information we need to know about the food's ingredients and how to pick the healthiest options among processed foods is printed on the front, back, and sides of the container. But the large number of numbers, percentages, and even strange substances might make it harder to understand than to grasp.
Explanation:
This is my opinion only so please feel free to alter as you see fit.
